Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (11)
Slow roast lamb shoulder recipe
NUTRITION · PER SERVING260M COOK
CAL 46%·PRO 100%
CARBS 56G24% OF CAL
8G FIBER0G ADDED13G INTRINSIC36G OTHER13G TOTAL SUGAR
FAT 31G30% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-roasted lamb shoulder with potatoes, carrots, and root vegetables, all cooked together in one pan. Served with a cider gravy, this is a classic British Sunday roast.
mainbritishroastpork🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-2.2 kg (4.4 - 4.8 lbs) shoulder of lamb
- 3 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried rosemary
- 4 medium red-skinned potatoes (chopped into large chunks (no need to peel))
- 10 small carrots (peeled with trimmed tops)
- 10 shallots (peeled)
- ½ butternut squash (peeled and sliced into 1cm-thick half-moons)
- 12 sprouts
- 200 g (4 oz) tenderstem broccoli
- 150 ml (1/2 cup + 2 tbsp) cider (hard cider if you're in the US)
- 300 ml (1 1/4 cups) lamb stock
- 2 tbsp cornflour (cornstarch) (mixed with 4 tbsp cold water to make a slurry)
At a glance
PER SERVING · TIME 260M
CAL 46%·PRO 100%
CARBS 56G24% OF CAL
8G FIBER0G ADDED13G INTRINSIC36G OTHER13G TOTAL SUGAR
FAT 31G30% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 2342mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2239mg
- Calcium
- 136mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.