Simply Quinoa · by Alyssa★ 3.3 (3)
Slow Cooker White Quinoa Chili
NUTRITION · PER SERVING310M COOK
CAL 16%·PRO 32%
CARBS 53G67% OF CAL
10G FIBER38G OTHER5G TOTAL SUGAR
FAT 6G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan chili combining quinoa, white beans, and vegetables in a slow cooker with warm spices. It's filling and aromatic, perfect for cool weather comfort food.
mainamericansoupbeans⏲️ slow cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 celery ribs (chopped)
- 1 white onion (chopped)
- 1 poblano pepper (chopped)
- 2 garlic cloves (minced)
- 2 15 oz cans white beans, drained & rinsed
- 1/2 cup white quinoa (uncooked)
- 3/4 cup frozen corn
- 1 quart 4 cups vegetable broth
- 1 tablespoon chili powder
- 1 1/2 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt (+ more to taste)
- 1 teaspoon fresh pepper (+ more to taste)
- 1/2 cup raw cashews
- 1 cups boiling water
- to garnish: fresh cilantro (red pepper flakes, hot peppers)
At a glance
PER SERVING · TIME 310M
CAL 16%·PRO 32%
CARBS 53G67% OF CAL
10G FIBER38G OTHER5G TOTAL SUGAR
FAT 6G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 982mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1021mg
- Calcium
- 150mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 982MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.