Spicy Southern Kitchen · by Christin Mahrlig★ 4.2 (5)
Slow Cooker White Beans
NUTRITION · PER SERVING810M COOK
CAL 18%·PRO 89%
CARBS 37G41% OF CAL
3G FIBER0G ADDED2G INTRINSIC32G OTHER2G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy slow-cooked white beans with ham hock, onion, and thyme, infused with smoky ham flavor. A traditional Southern side dish.
sidesouthern⏲️ slow cookerdairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound dried northern beans
- 1 medium onion (chopped)
- 2 to 3 ham hocks
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon dried thyme
- 1 bay leaf
- salt and pepper
At a glance
PER SERVING · TIME 810M
CAL 18%·PRO 89%
CARBS 37G41% OF CAL
3G FIBER0G ADDED2G INTRINSIC32G OTHER2G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Cook
- 5h 30m
- Sodium
- 255mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 114mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.