Mel's Kitchen Cafe · by Mel★ 4.6 (55)
Slow Cooker White Bean Chicken Chili
NUTRITION · PER SERVING495M COOK
CAL 26%·PRO 88%
CARBS 41G32% OF CAL
10G FIBER0G ADDED3G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 20G35% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker white bean and chicken chili with warming spices and a hint of lime. Creamy, hearty, and meant for topping with sour cream, avocado, and cheese.
mainamericansoupchicken⏲️ slow cooker🍳 skillet
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts or thighs
- 1 tablespoon oil
- 1/2 cup chopped onion
- 2 cloves garlic (finely minced)
- 1 poblano pepper or large green pepper (diced)
- 32 ounces low-sodium chicken broth
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon chili powder
- 2 cans (15-ounces each) white beans (like Great Northern) (rinsed and drained)
- Juice of 1 lime
- 1/2 cup chopped fresh cilantro
- Sour cream
- Diced avocado
- Chopped cilantro
- Shredded cheese
- Tortilla chips
At a glance
PER SERVING · TIME 495M
CAL 26%·PRO 88%
CARBS 41G32% OF CAL
10G FIBER0G ADDED3G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 20G35% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1279mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1398mg
- Calcium
- 276mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.