Slow Cooker Vegetarian Cajun 15 Bean Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker bean soup made with 15-bean mix, vegetables, corn, and Cajun seasonings. Warm and satisfying with bold spice. Excellent for meal prep or casual weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 20 oz. Hurst' HamBeensⓇ Cajun 15 Bean SoupⓇ mix ((wait to add the cajun seasoning until the end))
- 3 carrots (diced)
- 3 celery ribs
- 1 sweet onion (diced)
- 1 tsp. dried oregano
- 1 bay leaf
- 8 cups water
- 16 oz. salsa ((use your favorite!))
- 15 oz. whole kernel corn (drained)
- Cajun seasoning mix ((included in bean package))
- sliced green onions
At a glance
PER SERVING · TIME 370M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 627mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.