House of Nash Eats · by Amy Nash★ 5.0 (3)
Slow Cooker Tuscan White Bean Soup
NUTRITION · PER SERVING400M COOK
CAL 18%·PRO 37%
CARBS 28G32% OF CAL
9G FIBER15G OTHER5G TOTAL SUGAR
FAT 19G48% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Tuscan soup with white beans, sausage, kale, and fresh basil finished with bright lemon. Rich and comforting, with minimal hands-on prep time.
mainitaliansouppork⏲️ slow cookerdairy freegluten free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 carrots (diced)
- 1 medium yellow onion (chopped)
- 4 cloves garlic (minced)
- ¼ cup basil pesto
- ¼–½ teaspoon dried red pepper flakes
- 8 cups chicken broth
- 30 ounces cannellini beans, rinsed and drained (or Great Northern or Navy beans)
- 1 pound mild Italian sausage (casings removed)
- 1 bunch kale (roughly chopped with stems removed)
- 3 Tablespoons fresh lemon juice + 1 tablespoon lemon zest
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 400M
CAL 18%·PRO 37%
CARBS 28G32% OF CAL
9G FIBER15G OTHER5G TOTAL SUGAR
FAT 19G48% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h 30m
- Sodium
- 1616mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 165mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.