iFoodReal · by Olena Osipov★ 5.0 (8)
Slow Cooker Turkey Meatloaf
NUTRITION · PER SERVING190M COOK
CAL 14%·PRO 59%
CARBS 19G27% OF CAL
3G FIBER15G OTHER1G TOTAL SUGAR
FAT 10G33% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey meatloaf with lentils, oats, and zucchini, cooked slowly until tender and juicy. A lean, protein-packed weeknight dinner.
mainamericanpork⏲️ slow cooker🥄 saucepandairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup red lentils (dry)
- 1/2 cup water
- 1.5 lbs ground turkey or chicken (not lean)
- 1/2 cup quick oats
- 1 cup grated zucchini (squeezed (optional))
- 1 egg (large)
- 3 tbsp soy sauce (I used Bragg liquid aminos)
- 2 tbsp onion powder or onion flakes
- 1 tbsp garlic powder
- Ground black pepper (to taste)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 190M
CAL 14%·PRO 59%
CARBS 19G27% OF CAL
3G FIBER15G OTHER1G TOTAL SUGAR
FAT 10G33% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3h 5m
- Sodium
- 523mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.