Slow Cooker Thai Soup with Chicken and Wild Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker Thai soup with chicken, wild rice, and roasted vegetables in a creamy red curry-coconut broth with peanut butter. Rich, warming, and full of complex Thai flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken breasts ((2-3 breasts))
- 1 tablespoon olive/coconut oil
- 1 cup uncooked wild rice blend, rinsed and drained
- 1 cup butternut squash, peeled and cubed
- 1 small sweet potato, peeled and cubed
- 1 Granny Smith apple, peeled and cubed
- 1 small zucchini, sliced and quartered
- 1 onion, diced
- 2-4 tablespoons red curry paste (see note)
- 1 tablespoon freshly grated ginger
- 4 garlic cloves, minced
- 2 tablespoons brown sugar
- 3 tablespoons fish sauce
- 2 tablespoons low sodium soy sauce
- 1 tablespoon dry basil
- 1 1/2 teaspoons salt
- 1 teaspoon ground cumin
- 1/2 teaspoon pepper
- 2 14 oz. cans cans quality coconut milk
- 5 cups low sodiuim chicken broth
- 1 tablespoon cornstarch
- 1/4 cup water
- 1/3 cup creamy peanut butter
- 2 tablespoons lime juice
- 2-4 teaspoons sriracha/Asian chili sauce
- crushed peanuts
- coconut flakes
- chopped cilantro
- lime juice
At a glance
PER SERVING · TIME 255M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 2382mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1363mg
- Calcium
- 97mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.