Six Sisters' Stuff · by Steph Loaiza★ 5.0 (2)
Slow Cooker Tater Tot Cowboy Casserole Recipe
NUTRITION · PER SERVING390M COOK
CAL 23%·PRO 49%
CARBS 39G34% OF CAL
5G FIBER30G OTHER4G TOTAL SUGAR
FAT 24G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting slow cooker casserole layered with ground beef, vegetables, beans, corn, and crispy tater tots in a cheesy sour cream sauce.
mainamericancasserolebeef⏲️ slow cooker🍳 skilletgluten free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef ((or ground turkey))
- 1 onion (diced)
- 12 ounces frozen mixed vegetables (1 bag)
- 10.75 ounces condensed cream of mushroom soup (1 can)
- 1 cup shredded sharp cheddar cheese
- ½ cup milk
- ¼ cup sour cream
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- salt and pepper, to taste
- 20 ounces frozen tater tots (1 bag)
At a glance
PER SERVING · TIME 390M
CAL 23%·PRO 49%
CARBS 39G34% OF CAL
5G FIBER30G OTHER4G TOTAL SUGAR
FAT 24G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 1061mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 171mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.