The Recipe Rebel · by Ashley Fehr★ 5.0 (3)
Slow Cooker Taco Soup
NUTRITION · PER SERVING195M COOK
CAL 17%·PRO 49%
CARBS 36G42% OF CAL
7G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 12G31% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow cooker taco soup combining ground beef, beans, corn, and salsa with warm spices. Minimal effort yields a cozy, customizable meal.
mainmexicansoupbeef⏲️ slow cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb lean ground beef
- 1 red bell pepper ((finely chopped))
- ½ onion ((finely chopped))
- 2½ cups low sodium beef broth
- 1 can black beans, drained and rinsed ((19oz or 540 ml))
- 1 can sweet corn with juice ((12oz or 340 ml))
- 1 cup mild tomato salsa
- 1 teaspoon low sodium taco seasoning
- 1 teaspoon salt
- tortilla chips, shredded cheese, avocado, lime wedges, or sour cream
At a glance
PER SERVING · TIME 195M
CAL 17%·PRO 49%
CARBS 36G42% OF CAL
7G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 12G31% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3h 10m
- Sodium
- 1336mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.