Meaningful Eats · by Erin Collins★ 5.0 (7)
Slow-Cooker Sweet Island Pork
NUTRITION · PER SERVING310M COOK
CAL 12%·PRO 50%
CARBS 19G31% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-apart tender pork with a balance of sweet and spicy flavors from the slow cooker. Serve with roasted sweet potatoes or in tacos.
mainamericanpork⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds of pork tenderloin
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon cinnamon
- 2 tablespoons olive oil
- 1/2 cup water
- 1 cup brown sugar
- 2 tablespoons chopped garlic
- 1 tablespoon hot sauce
At a glance
PER SERVING · TIME 310M
CAL 12%·PRO 50%
CARBS 19G31% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5h 5m
- Sodium
- 692mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.