Real Housemoms · by Aubrey★ 4.5 (2)
slow cooker sweet and sour pork
NUTRITION · PER SERVING—
CAL 16%·PRO 66%
CARBS 15G18% OF CAL
1G FIBER2G OTHER12G TOTAL SUGAR
FAT 14G40% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin braised in a sweet and sour sauce with pineapple and peppers. The slow cooker makes it hands-off, yielding fall-apart meat with bright, tangy sauce.
mainpork⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs boneless pork loin (seasoned with salt and pepper)
- 8 ounce can of pineapple chunks
- 1/4 cup brown sugar
- 1/4 cup cider vinegar
- 1/4 cup soy sauce
- 1 diced red bell pepper
- 2 Tbsp water
- 1 Tbsp cornstarch
- optional green onion for garnish
At a glance
PER SERVING
CAL 16%·PRO 66%
CARBS 15G18% OF CAL
1G FIBER2G OTHER12G TOTAL SUGAR
FAT 14G40% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 647mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.