Slow-Cooker Superfood Homemade Protein Bars {Vegan}
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Food Faith Fitness · by Taylor Kiser★ 4.7 (3)

Slow-Cooker Superfood Homemade Protein Bars {Vegan}

NUTRITION · PER SERVING270M COOK
CAL 8%·PRO 9%
CARBS 20G51% OF CAL
3G FIBER10G OTHER7G TOTAL SUGAR
FAT 7G42% OF CAL
2G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade vegan protein bars made in a slow cooker with oats, nut butter, and superfood additions like blueberries and cocoa. Wholesome and portable.

starteramericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 16
  • 2 tablespoons flax meal
  • 5 tablespoons warm water
  • Coconut oil or cooking spray (for greasing)
  • 1/2 cup cashew butter
  • 1 tablespoon agave nectar
  • 2/3 cup very ripe banana (1 very large banana or 167 grams, mashed)
  • 1/4 cup coconut sugar
  • 1/4 cup unsweetened vanilla almond milk
  • 2 teaspoons vanilla extract
  • 1 cup old-fashioned oatmeal (gluten-free, if needed)
  • 2/3 cup oat flour (73 grams, gluten-free, if needed)
  • 1/3 cup plant-based protein powder
  • 1/2 tablespoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup dried blueberries
  • 1/4 cup raw cacao nibs
  • 1/4 cup toasted cashews (40 grams, finely chopped )
PREP
30M
SODIUM
118MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.