Barefeet in the Kitchen · by Mary Younkin★ 4.5 (2)
{Slow-Cooker} Stuffed Bell Pepper Soup
NUTRITION · PER SERVING—
CAL 16%·PRO 36%
CARBS 37G46% OF CAL
5G FIBER27G OTHER6G TOTAL SUGAR
FAT 12G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker soup combining ground beef, beans, and rice with the flavors of stuffed peppers. Hands-off cooking for busy days.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef
- 1 large onion (chopped small)
- 4 large bell peppers, cut into bite-size pieces (I used 2 red, a yellow and a green)
- 1 1/2 cups cooked black beans (or 1 can, drained and rinsed)
- 32 ounces beef stock
- 16 ounces tomato sauce
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Italian seasoning blend
- 2 teaspoons kosher salt (divided)
- 1 teaspoon black pepper (divided)
- 1/4 - 1/2 teaspoon crushed red pepper flakes
- 3 cups warm cooked rice
At a glance
PER SERVING
CAL 16%·PRO 36%
CARBS 37G46% OF CAL
5G FIBER27G OTHER6G TOTAL SUGAR
FAT 12G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1039mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1039MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.