Spicy Southern Kitchen · by Christin Mahrlig
Slow Cooker Spicy Meatballs and Marinara
NUTRITION · PER SERVING—
CAL 43%·PRO 54%
CARBS 156G72% OF CAL
10G FIBER107G OTHER40G TOTAL SUGAR
FAT 4G4% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy meatballs made with ground beef and breadcrumbs, simmered in marinara sauce with red pepper flakes and pepperoncini. Flavorful and easy.
mainitalianbeefpork🍪 sheet pan⏲️ slow cooker🔥 ovenvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds meatloaf mix
- 2/3 cup Panko bread crumbs
- 1/3 cup milk
- 1/4 cup grated Parmesan cheese
- 3 tablespoons chopped pepperoncini peppers
- 1/3 cup minced onion
- 2 teaspoons dried Italian seasoning, (divided)
- 2 teaspoons minced garlic, (divided)
- 3/4 teaspoon crushed red pepper flakes
- salt and pepper
- 2 (28-ounce) cans tomato puree
- 1/4 cup tomato paste
- 1 teaspoon sugar
At a glance
PER SERVING
CAL 43%·PRO 54%
CARBS 156G72% OF CAL
10G FIBER107G OTHER40G TOTAL SUGAR
FAT 4G4% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 6028mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1695mg
- Calcium
- 481mg
- Iron
- 16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 6028MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.