The Magical Slow Cooker · by Sarah Olson★ 5.0 (7)
Slow Cooker Spaghetti Squash and Sauce
NUTRITION · PER SERVING255M COOK
CAL 20%·PRO 50%
CARBS 40G40% OF CAL
9G FIBER0G ADDED0G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 19G42% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and mushroom sauce cooked low and slow with spaghetti squash until tender. A lighter take on spaghetti and meat sauce.
mainamericanpork⏲️ slow cookerdairy free
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground turkey (I used 7% fat)
- 1 Tbsp. cooking oil
- 3 lb. spaghetti squash
- 23.5 oz. jar marinara sauce
- 1 portabello mushroom (diced)
- 1 small white onion (diced)
- 1 garlic clove (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. oregano
- 1/2 tsp. basil
At a glance
PER SERVING · TIME 255M
CAL 20%·PRO 50%
CARBS 40G40% OF CAL
9G FIBER0G ADDED0G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 19G42% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 1140mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1297mg
- Calcium
- 159mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.