Spicy Southern Kitchen · by Christin Mahrlig
Slow Cooker Southwestern Corn Casserole
NUTRITION · PER SERVING170M COOK
CAL 11%·PRO 17%
CARBS 28G52% OF CAL
3G FIBER3G ADDED4G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy Southwestern corn casserole with poblano peppers, pepper jack cheese, and cayenne. Hearty and flavorful side for Tex-Mex meals.
sidecasserole🍪 sheet pan⏲️ slow cooker🔥 ovenvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large poblano peppers
- 2 cups frozen corn (thawed)
- 2 tablespoons melted butter
- 1/3 cup all-purpose flour
- 1/4 cup yellow cornmeal
- 1 cup Pepper Jack Cheese
- 1/8 to 1/4 teaspoon cayenne pepper
- 1 teaspoon baking powder
- 2 large eggs
- 2 tablespoons sugar
- 1 (15.25-ounce) can creamed corn
- 1 (2-ounce) jar diced pimentos (drained)
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 170M
CAL 11%·PRO 17%
CARBS 28G52% OF CAL
3G FIBER3G ADDED4G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 9G37% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 414mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.