Oh My Veggies · by Kare Raye★ 5.0 (1)
Slow Cooker Smoky Refried Black Beans
NUTRITION · PER SERVING525M COOK
CAL 23%·PRO 57%
CARBS 75G64% OF CAL
5G FIBER0G ADDED3G INTRINSIC66G OTHER3G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, smoky black beans infused with cumin and chili powder, cooked low and slow. A versatile side that pairs well with tacos, rice, or tostadas.
sidemexicanbeans🌀 blender⚙️ food processor⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb dry black beans
- 3 cups vegetable broth (plus a little more for thinning as needed)
- 2 tbsp olive oil
- 6 cloves garlic (roughly chopped)
- 1 tsp onion powder
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt (plus additional salt to taste)
- lime juice (freshly squeezed, for serving; optional)
At a glance
PER SERVING · TIME 525M
CAL 23%·PRO 57%
CARBS 75G64% OF CAL
5G FIBER0G ADDED3G INTRINSIC66G OTHER3G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h 30m
- Sodium
- 809mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1806mg
- Calcium
- 231mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.