365 Days of Slow Cooking · by Karen
Slow Cooker Skinny Chicken Tikka Masala
NUTRITION · PER SERVING—
CAL 23%·PRO 98%
CARBS 22G19% OF CAL
3G FIBER10G OTHER9G TOTAL SUGAR
FAT 19G38% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow cooker chicken tikka masala with tomato sauce, warm spices, and yogurt. The long cooking in a slow cooker yields tender chicken in a rich, aromatic sauce.
mainindiancurrychicken⏲️ slow cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs boneless, skinless chicken thighs (you can use breasts if you want, but they won’t be as tender)
- 1/4 cup all purpose flour
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/2 tsp cayenne seasoning
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp ground ginger
- 1/8 tsp cinnamon
- 1 tsp kosher salt
- 1 (8 oz) can tomato sauce
- 2 Tbsp tomato paste
- 1 Tbsp Kraft minute tapioca
- 1 Tbsp fresh lemon juice
- 1 cup Greek yogurt
- 1 Tbsp flour
- Salt and pepper to taste
- Cilantro
At a glance
PER SERVING
CAL 23%·PRO 98%
CARBS 22G19% OF CAL
3G FIBER10G OTHER9G TOTAL SUGAR
FAT 19G38% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1066mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 866mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.