Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Slow Cooker Shredded BBQ Chicken
NUTRITION · PER SERVING190M COOK
CAL 14%·PRO 75%
CARBS 25G35% OF CAL
3G FIBER2G OTHER20G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, shredded chicken in a homemade BBQ sauce with warm spices. Versatile for sandwiches, tacos, wraps, and salads—packed with flavor and minimal effort.
mainamericanchicken⏲️ slow cookerdairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.25-1.5 lb boneless skinless chicken breast
- ½ medium onion
- 2 cloves garlic (minced)
- 1 15 ounce can tomato sauce
- 2 Tablespoons tomato paste
- ¼ cup brown sugar or coconut sugar
- 1 ½ Tablespoons molasses*
- 2 Tablespoons apple cider vinegar
- 2 teaspoons tamari, soy sauce (or coconut aminos )
- 1 teaspoon worcestershire sauce
- 1 teaspoon yellow mustard
- 1 teaspoon sea salt
- ½ teaspoon paprika
- ½ teaspoon chili powder
- ½ teaspoon ground pepper
At a glance
PER SERVING · TIME 190M
CAL 14%·PRO 75%
CARBS 25G35% OF CAL
3G FIBER2G OTHER20G TOTAL SUGAR
FAT 4G11% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 830mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1022mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.