Sweet Peas and Saffron · by Annie Holmes★ 4.5 (2)
Slow Cooker Sesame Beef with Snap Peas
NUTRITION · PER SERVING315M COOK
CAL 44%·PRO 100%
CARBS 49G22% OF CAL
3G FIBER33G OTHER13G TOTAL SUGAR
FAT 40G41% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked beef in a sesame-ginger sauce with snap peas and bell peppers, finished with sesame seeds. An easy take-out alternative ready in about 5 hours.
mainchinesestir frybeef⏲️ slow cookerdairy free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.2 lbs boneless beef roast (1 kg; as lean as you can get; inside round roast or stewing beef are good choices)
- 1.5 cup stock (chicken or beef)
- 3 tablespoons soy sauce (reduced sodium)
- 3 tablespoons oyster sauce
- 1/3 cup brown sugar
- 2 tablespoons sesame oil
- 3 tablespoons ginger (minced or finely grated)
- 1/4 cup cold water
- 2 tablespoons corn starch
- 16 oz sugar snap peas
- 1 red bell pepper (sliced thinly)
- 1 tablespoon toasted sesame seeds
- rice
At a glance
PER SERVING · TIME 315M
CAL 44%·PRO 100%
CARBS 49G22% OF CAL
3G FIBER33G OTHER13G TOTAL SUGAR
FAT 40G41% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 766mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1339mg
- Calcium
- 94mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.