I Heart Naptime · by Jamielyn Nye★ 5.0 (64)
Slow Cooker Seafood Stew
NUTRITION · PER SERVING225M COOK
CAL 12%·PRO 57%
CARBS 29G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting tomato-based seafood stew with potatoes and aromatics cooked slowly in a slow cooker. This hearty dish is easy to prepare and satisfying.
mainamericansoupshellfish⏲️ slow cookerdairy freegluten freelow fat
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (28-ounce) can crushed tomatoes
- 1 Tablespoon tomato paste
- 3 cups vegetable broth
- 3 clove garlic (, minced)
- 1 pound yellow potatoes (, cut into bitesized pieces)
- 1/2 cup chopped white onion
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon celery salt
- 1/4 teaspoon crushed red pepper flakes
- 1/8 teaspoon cayenne pepper
- Salt (, to taste)
- Ground black pepper (, to taste)
- 2 pounds seafood ((I used 1 pound large shrimp and 1 pound scallops), defrosted if frozen)
- Chopped fresh parsley (, for topping)
At a glance
PER SERVING · TIME 225M
CAL 12%·PRO 57%
CARBS 29G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 30m
- Sodium
- 1127mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1183mg
- Calcium
- 106mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.