Six Sisters' Stuff · by Steph Loaiza★ 4.9 (15)
Slow Cooker San Francisco Pork Chops Recipe
NUTRITION · PER SERVING495M COOK
CAL 17%·PRO 81%
CARBS 8G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G42% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops braised in the slow cooker with garlic, soy sauce, and brown sugar for a tender, savory-sweet main. Simple to prepare and full of umami.
mainamericanpork⏲️ slow cooker🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons olive oil (extra virgin)
- 4 1-inch thick pork chops
- salt and pepper (to taste)
- 2 teaspoons minced garlic
- ¼ cup reduced sodium soy sauce
- ¼ cup chicken broth
- 2 Tablespoons brown sugar
- ¼ teaspoon red pepper flakes
- 1 Tablespoon cornstarch
- 1 Tablespoon cold water
At a glance
PER SERVING · TIME 495M
CAL 17%·PRO 81%
CARBS 8G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G42% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 894mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.