The Magical Slow Cooker · by Sarah Olson
Slow Cooker Ribollita Soup
NUTRITION · PER SERVING510M COOK
CAL 21%·PRO 40%
CARBS 69G65% OF CAL
14G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 9G18% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan-style soup packed with beans, vegetables, tomato, and kale, made in the slow cooker. Hearty, nourishing, and full of flavor.
mainmediterraneansoupbeans⏲️ slow cookervegetarian
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 28 oz. can whole tomatoes (use cento or san marzano)
- 30 oz. Cannellini beans (drained (two 15-oz. cans))
- 1 leek (choppped)
- 2-3 carrots (sliced)
- 2-3 celery ribs (sliced)
- 2 garlic cloves (minced)
- 2 tsp. sea salt
- 3 cups vegetable stock
- 2 tsp. dried leaf basil ((not ground basil))
- 2 Tbsp. olive oil
- 1 bay leaf
- 1 parmesan rind
- 3 cups chopped kale
- shredded parmesan cheese for serving
- whole grain french bread for serving
At a glance
PER SERVING · TIME 510M
CAL 21%·PRO 40%
CARBS 69G65% OF CAL
14G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 9G18% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8h 10m
- Sodium
- 1090mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.