The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SLOW COOKER REFRIED BEANS (VEGAN + EASY)
NUTRITION · PER SERVING—
CAL 11%·PRO 29%
CARBS 40G73% OF CAL
3G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade refried beans made from pinto beans with cumin, chili powder, and jalapeño in a slow cooker. Creamy, spiced, and a staple for Mexican-inspired meals.
sidemexicanbeans🌀 blender⏲️ slow cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 lb. dried pinto beans, rinsed and odd beans removed
- 1 small onion, chopped
- 2 – 3 cloves garlic, chopped
- 1 teaspoon cumin
- 1 teaspoon chili powder (or chipotle powder)
- 1 jalapeno, optional
- 2 bay leaves
- 1 – 2 teaspoons black pepper
- 1 teaspoon salt
- 9 cups vegetable broth or water (or combo)*
At a glance
PER SERVING
CAL 11%·PRO 29%
CARBS 40G73% OF CAL
3G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1045mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 948mg
- Calcium
- 109mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1045MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.