Six Sisters' Stuff · by Steph Loaiza★ 5.0 (21)
Slow Cooker Refried Beans Recipe
NUTRITION · PER SERVING490M COOK
CAL 8%·PRO 22%
CARBS 29G72% OF CAL
2G FIBER2G SUGAR25G OTHER
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow cooker pinto beans seasoned with cumin, jalapeño, and garlic for a Mexican-inspired side dish. Creamy and flavorful, made easily in the crockpot for feeding a crowd.
sidemexicanbeans⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 onion (peeled and halved)
- 3 cups dry pinto beans (rinsed)
- ¼-½ jalapeno pepper (fresh, seeded and chopped (I used about 1/4 because I wanted my kids to eat it and not think it was too hot))
- 2 Tablespoons minced garlic
- 3 teaspoon salt
- 1 ¾ teaspoon fresh ground black pepper
- ⅛ teaspoon ground cumin (optional)
- 5 cups water
- 4 cups chicken broth
At a glance
PER SERVING · TIME 490M
CAL 8%·PRO 22%
CARBS 29G72% OF CAL
2G FIBER2G SUGAR25G OTHER
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 899mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.