Well Plated · by Erin Clarke★ 4.9 (136)
Slow Cooker Red Lentil Curry with Sweet Potatoes
NUTRITION · PER SERVING380M COOK
CAL 20%·PRO 38%
CARBS 76G75% OF CAL
11G FIBER9G SUGAR56G OTHER
FAT 5G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy slow-cooker curry of red lentils and sweet potatoes simmered in coconut milk with warm spices. Vegan, hearty, and deeply flavored.
mainindiancurrybeans⏲️ slow cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups dried red lentils
- 6 cups peeled, cubed sweet potato ((about 3 medium))
- 4 cups low-sodium vegetable broth
- 1 cup water
- 1 small shallot (finely chopped)
- 3 tablespoons Thai red curry paste
- 1 tablespoon garam masala
- 1 teaspoon turmeric
- 1/2 tablespoon coconut sugar or light brown sugar
- 1 teaspoon ground ginger
- 3/4 teaspoon kosher salt
- 3 cloves garlic (minced (about 1 tablespoon))
- 1 (6-ounce) can tomato paste
- 1 cup canned light coconut milk
- Cooked brown rice or quinoa
- Fresh cilantro ((highly encouraged))
- Lemon or lime wedges ((optional but tasty))
At a glance
PER SERVING · TIME 380M
CAL 20%·PRO 38%
CARBS 76G75% OF CAL
11G FIBER9G SUGAR56G OTHER
FAT 5G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 463mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 58mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.