Bowl of Delicious · by Elizabeth Lindemann★ 4.8 (4)
Slow Cooker Red Beans and Rice
NUTRITION · PER SERVING490M COOK
CAL 29%·PRO 50%
CARBS 86G60% OF CAL
4G FIBER0G ADDED3G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 14G22% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Red beans and rice with kidney beans, sausage, and Creole spices cooked in a slow cooker. A New Orleans classic that is smoky, savory, and deeply flavored.
maincajuncasserolebowlpork⏲️ slow cookerdairy freegluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. dry red kidney beans (soaked, rinsed, and drained (see notes))
- 1 onion (chopped)
- 1 green bell pepper (chopped)
- 3 ribs celery (chopped)
- 4 cloves garlic (chopped)
- 12 oz. smoked sausage (sliced (or andouille sausage))
- 5 cups chicken stock/broth (low sodium, or water, or vegetable broth)
- 1 tablespoon creole seasoning (such as Tony Chachere's)
- cooked rice and sliced green onions (for serving)
At a glance
PER SERVING · TIME 490M
CAL 29%·PRO 50%
CARBS 86G60% OF CAL
4G FIBER0G ADDED3G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 14G22% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1370mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1239mg
- Calcium
- 126mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.