Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (7)
Slow Cooker Red Beans and Rice
NUTRITION · PER SERVING370M COOK
CAL 42%·PRO 76%
CARBS 118G56% OF CAL
5G FIBER104G OTHER8G TOTAL SUGAR
FAT 23G25% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked red beans, sausage, and rice with Cajun spices and a rich smoky flavor. Hearty comfort food that becomes more flavorful over time.
maincajunbowlshellfishbeans⏲️ slow cooker🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound andouille sausage
- 1 pound dried small red beans
- 2 stalks celery (chopped)
- 1 green bell pepper (chopped)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 15-ounce can tomato sauce
- 4 cups chicken stock
- 2 tablespoons cajun seasoning
- Cooked white rice for serving
At a glance
PER SERVING · TIME 370M
CAL 42%·PRO 76%
CARBS 118G56% OF CAL
5G FIBER104G OTHER8G TOTAL SUGAR
FAT 23G25% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1467mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1634mg
- Calcium
- 140mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.