Shugary Sweets · by Aimee Shugarman★ 5.0 (2)
Slow Cooker Pumpkin Chili Recipe
NUTRITION · PER SERVING365M COOK
CAL 11%·PRO 23%
CARBS 41G74% OF CAL
13G FIBER21G OTHER6G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty pumpkin chili with beans and spices made in the slow cooker. Savory and warming with autumnal flavors, it's satisfying without meat.
mainamericansoupbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cans mild chili beans (15 oz each )
- 5 large tomatoes (peeled)
- 1/2 medium onion (diced)
- 1 green pepper (diced)
- 1/2 cup pumpkin puree (from a can, not pumpkin pie filling)
- 5 Tablespoons chili powder
- salt and pepper to taste
At a glance
PER SERVING · TIME 365M
CAL 11%·PRO 23%
CARBS 41G74% OF CAL
13G FIBER21G OTHER6G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6h
- Sodium
- 1093mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.