Slow Cooker Pumpkin Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili made with pumpkin, beans, and vegetables, slow-cooked with chili powder and spices. Lightly sweet and filling, it's perfect for a chilly fall day with minimal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 15 Oz Can Chili beans
- 1 15 Oz Can Pure canned pumpkin puree
- 1 15 Oz Can Black beans (drained)
- ½ White onion (diced)
- 2 Tbsp Tomato paste
- 1 tsp Chili powder
- 1 tsp Garlic powder
- 1 tsp Salt
- 1 tsp Ground black pepper
- ½ tsp Pumpkin pie spice
At a glance
PER SERVING · TIME 490M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1231mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 153mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.