Inside the Rustic Kitchen · by Emily★ 5.0 (6)
Slow Cooker Pulled Pork Shoulder
NUTRITION · PER SERVING610M COOK
CAL 29%·PRO 76%
CARBS 4G3% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 42G66% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked pork shoulder braised with white wine, herbs, fennel, and preserved lemon until fall-apart tender. It's aromatic and rich, served shredded with vegetables or on bread.
mainitalianpork⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.8 lbs pork shoulder (skin removed (1.3kg))
- 3/4 cup white wine ((200ml))
- 6 garlic cloves (whole)
- 2 tbsp fennel seeds
- 1 tbsp preserved lemon peel
- 1 tsp chilli flakes (red pepper flakes)
- 1 tbsp oregano (dried)
- 1 tbsp fresh thyme (finely chopped)
- 1 tbsp fresh rosemary (fienly chopped)
- 2 tbsp sea salt flakes
- 1 tbsp olive oil
At a glance
PER SERVING · TIME 610M
CAL 29%·PRO 76%
CARBS 4G3% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 42G66% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10h
- Sodium
- 2495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 721mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.