Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Slow Cooker Pot Roast
NUTRITION · PER SERVING520M COOK
CAL 40%·PRO 100%
CARBS 13G7% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 56G63% OF CAL
20G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef braised in a rich tomato sauce until melt-in-the-mouth tender. Deeply flavored with red wine, aromatics, and Italian seasonings, served over pasta or potatoes.
mainitalianroastbeef⏲️ slow cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 4 pound (1.5 kg) beef joint
- Salt and pepper to season (, a few turns of the mill)
- 2 tbsp olive oil
- ½ tbsp butter
- 4 large shallots (, diced)
- 1 tsp sugar
- pinch ground cinnamon
- 14 oz (400g) plum tomatoes
- ¾ cup (180ml) red wine
- 4 carrots (, peeled and sliced)
- 2 ribs celery
- 3 garlic cloves (, unpeeled)
- 2 bay leaves
- 1 beef stock cube (, crumbled)
- 1/4 cup (60ml) water
- 2 tsp cornstarch diluted in cold water or 1 tsp xanthan gum (, to thicken sauce if needed)
- salt and pepper (, to taste)
- fresh parsley to garnish
- plenty of grated Parmesan (, to serve)
At a glance
PER SERVING · TIME 520M
CAL 40%·PRO 100%
CARBS 13G7% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 56G63% OF CAL
20G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h 30m
- Sodium
- 869mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1042mg
- Calcium
- 220mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.