365 Days of Slow Cooking · by 365 Days of Slow Cooking★ 5.0
Slow Cooker Pork and Broccoli
NUTRITION · PER SERVING190M COOK
CAL 14%·PRO 76%
CARBS 17G23% OF CAL
2G FIBER7G OTHER7G TOTAL SUGAR
FAT 7G23% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked pork in a savory sauce with oyster sauce, tamari, and sesame oil, served with broccoli over white rice. Tender and flavorful.
mainchinesestir frypork⏲️ slow cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup beef broth (or 1 cup water and 1 tsp beef bouillon)
- 1/4 cup Tamari sauce (or gluten free low sodium soy sauce)
- 1/4 cup oyster sauce
- 1/4 cup brown sugar
- 1 tsp sesame oil
- 3 garlic cloves, minced
- 2 lbs pork sirloin roast, cut into bite size pieces
- 1/4 cup cornstarch
- 1/4 cup water
- 1 (16 oz) package of frozen broccoli or 1 lb of fresh broccoli florets
At a glance
PER SERVING · TIME 190M
CAL 14%·PRO 76%
CARBS 17G23% OF CAL
2G FIBER7G OTHER7G TOTAL SUGAR
FAT 7G23% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 1263mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.