The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Slow Cooker Pinto Beans and Ham
NUTRITION · PER SERVING310M COOK
CAL 19%·PRO 51%
CARBS 40G41% OF CAL
3G FIBER0G ADDED7G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 15G34% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pinto beans cooked slowly with ham, onion, and warm spices in broth. A hearty, flavorful side that develops deeper taste the longer it simmers.
sideamericanpork⏲️ slow cooker🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 large sweet yellow onion (sliced into thick rounds)
- 2 Tbsp. cooking oil ((vegetable oil or canola oil))
- 1 lb. dried pinto beans ((no need to presoak))
- 2 cups diced ham
- 1 tsp. chili powder
- ½ tsp. garlic powder
- ½ tsp. onion powder
- 7 cups chicken broth
- salt to taste ((add after cooking time is up))
At a glance
PER SERVING · TIME 310M
CAL 19%·PRO 51%
CARBS 40G41% OF CAL
3G FIBER0G ADDED7G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 15G34% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1649mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1148mg
- Calcium
- 114mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.