The Magical Slow Cooker · by Sarah Olson★ 4.5 (2)
Slow Cooker Pinto Beans and Beef
NUTRITION · PER SERVING1105M COOK
CAL 37%·PRO 97%
CARBS 43G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 40G49% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pinto beans and beef braised slowly in a cumin and chile-spiced broth until falling apart. Served with tortilla chips and cheese for a comforting, hands-off meal.
mainmexicanbeefbeans⏲️ slow cooker🍳 skillet
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Nutrition & ingredients
Ingredients
serves 8- 1 lb. dried pinto bean beans (see directions for soaking overnight)
- 3 lbs. beef chuck roast
- 2 Tbsp. vegetable oil
- 3 beef bouillon cubes
- 1 poblano pepper (diced)
- 1 cup red onion (diced)
- 2 tsp. garlic (minced)
- 2 bay leaves
- 1/2 tsp. pepper
- 1 tsp. dried oregano
- 1/4 tsp. cumin
- 1/8 tsp. cayenne pepper
- 1 cup beer (can use additional water instead)
- 4 cups water
- 1/8 tsp. salt (to taste; add at the end)
- tortilla chips
- Monterey Jack cheese (shredded )
At a glance
PER SERVING · TIME 1105M
CAL 37%·PRO 97%
CARBS 43G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC37G OTHER3G TOTAL SUGAR
FAT 40G49% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 25m
- Cook
- 10h
- Sodium
- 580mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1427mg
- Calcium
- 206mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 505M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.