Food Faith Fitness · by Britany Saare★ 5.0 (1)
Slow Cooker Pinto Beans
NUTRITION · PER SERVING490M COOK
CAL 12%·PRO 28%
CARBS 38G67% OF CAL
3G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked pinto beans seasoned with cumin and oregano, simmered for 8 hours until tender. A simple, protein-rich side that pairs with any main.
sideamericanbeans⏲️ slow cooker🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 pound dried pinto beans
- 1 1/2 tablespoons olive oil
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 3/4 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons kosher salt
- 4 cups water
- 3 cups low-sodium vegetable broth
At a glance
PER SERVING · TIME 490M
CAL 12%·PRO 28%
CARBS 38G67% OF CAL
3G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 386mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 907mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.