The Recipe Rebel · by Ashley Fehr★ 5.0 (13)
Slow Cooker Pineapple Brown Sugar Pulled Pork
NUTRITION · PER SERVING490M COOK
CAL 15%·PRO 46%
CARBS 28G37% OF CAL
0G FIBER5G OTHER23G TOTAL SUGAR
FAT 10G31% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled pork braised in a slow cooker with pineapple, brown sugar, and warming spices. Sweet, savory, and fall-apart tender. Ideal for barbecue or tacos.
mainamericanpork⏲️ slow cooker🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 15- 3-4 lbs boneless pork roast
- 2 cups water
- 1 tablespoon seasoning salt
- 2 cups pineapple juice
- 1 ½ cup brown sugar (packed)
- 1 tsp garlic
- 4 tbsp Worcestershire sauce
- 1 ½ cups ketchup
- 1 pinch red pepper flakes (or more if you like it spicy!)
- 1 tsp onion powder
- ½ teaspoon salt (to taste)
- 1-2 tbsp corn starch
- 1-2 tbsp water
At a glance
PER SERVING · TIME 490M
CAL 15%·PRO 46%
CARBS 28G37% OF CAL
0G FIBER5G OTHER23G TOTAL SUGAR
FAT 10G31% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 587mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.