Food Faith Fitness · by Bryan Zarpentine★ 5.0 (3)
Slow-Cooker Osso Buco
NUTRITION · PER SERVING500M COOK
CAL 72%·PRO 100%
CARBS 10G3% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 46G29% OF CAL
16G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Braised veal shanks in a rich tomato and wine sauce with herbs until fall-apart tender. A classic Italian comfort dish requiring long, slow cooking.
mainitalianroastbeef⏲️ slow cooker🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 veal shanks (about 1 1/4 inches thick)
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup onion (chopped into chunks)
- 1/2 cup celery (chopped into chunks)
- 1/2 cup carrots (chopped into chunks)
- 3 cloves garlic (minced)
- 4 teaspoons tomato paste
- 1 cup crushed tomatoes
- 1 1/4 teaspoons thyme
- 1 1/2 teaspoons dried rosemary
- 1 cup beef broth
- Fresh parsley (chopped (for garnish))
At a glance
PER SERVING · TIME 500M
CAL 72%·PRO 100%
CARBS 10G3% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 46G29% OF CAL
16G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8h
- Sodium
- 2137mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2416mg
- Calcium
- 191mg
- Iron
- 17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.