Slow Cooker or Instant Pot Chicken with Peppers and Onions
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken braised with bell peppers, onions, and mushrooms in an Italian-seasoned tomato sauce, served over pasta. A straightforward weeknight dinner with bright flavors and tender meat.
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Nutrition & ingredients
Ingredients
serves 8- 2.5 lbs. boneless, skinless chicken breasts or thighs
- 1 Tablespoon olive oil
- 2 red bell peppers (seeded and sliced)
- 1 sweet onion (sliced)
- 3 cloves garlic, peeled and smashed
- 8 ounces sliced mushrooms
- 2 teaspoons Italian seasoning
- 2 Tablespoons tomato paste
- 8 ounces tomato sauce
- ½ teaspoon crushed red pepper (add more for a spicy dish or omit entirely for a mild dish)
- Salt and pepper
- Garnish: 1/2 cup chopped fresh basil or fresh parsley
- For serving: pasta, rice, zucchini noodles, or cauliflower rice, etc.
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 356mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.