The Recipe Rebel · by Ashley Fehr★ 5.0 (16)
Slow Cooker Oatmeal
NUTRITION · PER SERVING245M COOK
CAL 11%·PRO 10%
CARBS 47G84% OF CAL
4G FIBER12G ADDED4G INTRINSIC27G OTHER17G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker breakfast of oats cooked with apples, brown sugar, and cinnamon. Meal-prep friendly and customizable with different fruits and flavors, it can be made ahead and frozen.
mainamerican⏲️ slow cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup steel cut oats ((see post notes for rolled oats measurements))
- 4 1/2 cups water
- 1 apple (peeled and shredded)
- 1/4 cup maple syrup or brown sugar
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 245M
CAL 11%·PRO 10%
CARBS 47G84% OF CAL
4G FIBER12G ADDED4G INTRINSIC27G OTHER17G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 86mg
- Total sugar
- 17g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.