Oh My Veggies · by Kare Raye★ 5.0 (3)
Slow Cooker Mushroom-Lentil Stuffed Cabbage Rolls
NUTRITION · PER SERVING525M COOK
CAL 19%·PRO 24%
CARBS 65G70% OF CAL
17G FIBER24G OTHER24G TOTAL SUGAR
FAT 10G23% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cabbage leaves stuffed with seasoned lentils, brown rice, mushrooms, and pine nuts, then slow-cooked in marinara sauce. A hearty meat-free main.
mainamericancasserolebeans🍲 stockpot⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head green cabbage (large outermost leaves removed)
- 1 cup brown lentils (cooked; about 1/2 cup uncooked)
- 1 cup long-grain brown rice (cooked; about 1/3 cup uncooked)
- 1/2 cup onion (diced; about 1/4 medium onion)
- 2 oz cremini mushrooms (diced; about 3/4 cup or 3–4 mushrooms)
- 1/4 cup pine nuts* (toasted)
- 1/4 cup golden raisins
- 2 cloves garlic (minced)
- 2 tbsp fresh dill (minced; plus more for serving)
- 1 tbsp olive oil
- 1/2 tsp kosher salt
- 24 oz marinara sauce (or 3 cups of your favorite homemade marinara sauce)
- 1/4 cup water
At a glance
PER SERVING · TIME 525M
CAL 19%·PRO 24%
CARBS 65G70% OF CAL
17G FIBER24G OTHER24G TOTAL SUGAR
FAT 10G23% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 8h
- Sodium
- 975mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1436mg
- Calcium
- 167mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.