The Recipe Rebel · by Ashley Fehr★ 5.0 (5)
Slow Cooker Mongolian Beef with Pineapple
NUTRITION · PER SERVING205M COOK
CAL 35%·PRO 84%
CARBS 88G50% OF CAL
2G FIBER60G OTHER25G TOTAL SUGAR
FAT 19G24% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef in a sweet, sticky, and slightly spicy pineapple sauce made in the slow cooker. Served over rice, it's an easy homemade version of takeout Mongolian beef.
mainamericanbeef⏲️ slow cooker🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup plus 1 1/2 tablespoons corn starch (divided)
- 1 teaspoon baking soda (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 teaspoons canola oil
- 1 1/2 lbs flank or sirloin steak (sliced thinly)
- 1/2 cup low sodium soy sauce
- 2/3 cup beef broth
- 1/3 cup brown sugar (packed)
- 2 tablespoons hoisin sauce
- 1 tablespoon Thai sweet red chili sauce
- 1 teaspoon minced garlic
- 1 teaspoon fresh minced ginger
- 1/4 cup reserved pineapple juice
- 1 cup canned pineapple chunks (drained and juice reserved)
- 1/2 cup matchstick carrots
- green onions
- hot cooked rice
At a glance
PER SERVING · TIME 205M
CAL 35%·PRO 84%
CARBS 88G50% OF CAL
2G FIBER60G OTHER25G TOTAL SUGAR
FAT 19G24% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 3h
- Sodium
- 1713mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 53mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.