Slow Cooker Mongolian Beef
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef slowly braised in a savory-sweet sauce with ginger, garlic, and soy until fork-tender. Serve over rice with green onions and carrots for a comforting, restaurant-quality meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup cornstarch
- 1 1/2 pounds Beef Flank Steak (cut into strips)
- 2 tablespoons olive oil
- 1/2 teaspoon minced ginger
- 2 teaspoon minced garlic
- 3/4 cup soy sauce
- 3/4 cup water
- 3/4 cup brown sugar
- 1/2 cup shredded carrots
- 3 cups rice (cooked)
- 3 green onions (diced)
At a glance
PER SERVING · TIME 255M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 2017mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 47mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2017MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.