Slow Cooker Mongolian Beef
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak slow-cooked in a sweet and savory sauce with brown sugar, soy sauce, garlic, and ginger. This family-friendly dish requires just 10 minutes of prep and is typically served over rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds flank steak (thinly sliced against the grain)
- 1/4 cup cornstarch
- 1 tablespoon toasted sesame oil
- 4 cloves garlic (minced)
- 1 teaspoon ground ginger
- 1/2 cup low-sodium beef broth ((or water))
- 3/4 cup low-sodium soy sauce
- 1/2 cup brown sugar (packed)
- 1 teaspoon garlic chili paste
- 1 teaspoon rice vinegar
- 1 cup shredded carrots
- ½ cup green onions (cut into 1-inch pieces)
- Sesame seeds (for garnish)
At a glance
PER SERVING · TIME 160M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 30m
- Sodium
- 1908mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.