The Magical Slow Cooker · by Sarah Olson★ 4.5 (2)
Slow Cooker Molasses Ribs
NUTRITION · PER SERVING375M COOK
CAL 30%·PRO 88%
CARBS 25G17% OF CAL
1G FIBER2G OTHER23G TOTAL SUGAR
FAT 35G52% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Country-style pork ribs slow-cooked in a sweet and tangy molasses sauce. Fall-apart tender after 6 hours.
mainamericanpork⏲️ slow cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 lbs. Country style pork ribs
- 1/2 cup molasses
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. Worcestershire sauce
- 1/2 tsp. liquid smoke
- 2 garlic cloves, (minced)
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flake
- 1/4 cup salted butter, (melted)
- 1 dash hot sauce
- 1 small white onion, (diced)
- 1 bunch green onions (sliced and divided)
At a glance
PER SERVING · TIME 375M
CAL 30%·PRO 88%
CARBS 25G17% OF CAL
1G FIBER2G OTHER23G TOTAL SUGAR
FAT 35G52% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 297mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1234mg
- Calcium
- 126mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.