The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Slow Cooker Mashed Sweet Potatoes
NUTRITION · PER SERVING265M COOK
CAL 10%·PRO 3%
CARBS 27G53% OF CAL
2G FIBER10G ADDED3G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 10G46% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow cooker mashed sweet potatoes enriched with butter, cream, and warm spices like cinnamon and nutmeg, with a touch of apple and maple syrup. Creamy and comforting.
sideamerican🥣 mixer⏲️ slow cookergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 6 sweet potatoes (peeled and diced (this was about 7 cups, measured))
- 1/2 cup salted butter (1 stick)
- 1/4 cup water or apple juice
- 1/2 cup maple syrup
- 2 Tbsp. heavy cream
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
At a glance
PER SERVING · TIME 265M
CAL 10%·PRO 3%
CARBS 27G53% OF CAL
2G FIBER10G ADDED3G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 10G46% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 4h
- Sodium
- 177mg
- Total sugar
- 13g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 46mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.