Mel's Kitchen Cafe · by Mel★ 4.5 (171)
Slow Cooker Maple Brown Sugar Ham
NUTRITION · PER SERVING310M COOK
CAL 24%·PRO 100%
CARBS 34G28% OF CAL
0G FIBER24G ADDED8G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 16G30% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked ham glazed with maple syrup, brown sugar, and pineapple. It's sweet, tender, and feeds a large group. A festive main course for holidays or special dinners.
mainamericanpork⏲️ slow cookerdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 7-8 pound spiral-cut ham (bone-in or boneless)
- 1 cup dark brown sugar
- 1/2 cup pure maple syrup
- 2 cups pineapple juice
At a glance
PER SERVING · TIME 310M
CAL 24%·PRO 100%
CARBS 34G28% OF CAL
0G FIBER24G ADDED8G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 16G30% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 2500mg
- Total sugar
- 32g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 962mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.