Slow-Cooker Mango Chicken And Sweet Potato Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chicken and sweet potatoes in a creamy coconut-mango curry with warming spices. Tropical, vibrant, and warming. A vibrant, one-bowl meal with Caribbean and Southeast Asian influences.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup + 1 tablespoon orange-mango juice (divided; not from concentrate)
- ¼ cup light coconut milk
- 1 tablespoon fresh ginger (minced)
- ½ tablespoon garlic ( minced)
- 1 teaspoon habanero pepper (minced)
- ½ tablespoon coconut aminos
- ¼ teaspoon sea salt
- 2 medium sweet potatoes (600 grams total; peeled and chopped into large wedges)
- 1 pound chicken breast
- 2 teaspoons curry powder
- Salt and pepper (to taste)
- 2 teaspoons tapioca starch
- 1½ tablespoons unsweetened coconut flakes
- 1 large mango (cubed)
- Cilantro ( for garnish)
- Green onion (chopped, for garnish)
At a glance
PER SERVING · TIME 490M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 309mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1329mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.