Creme de la Crumb · by Tiffany★ 5.0 (4)
Slow Cooker Luau Pork Rice Bowls
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 100%
CARBS 68G39% OF CAL
5G FIBER47G OTHER16G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked kalua-style pork glazed with teriyaki and served over rice with vegetables and sesame seeds. A Hawaiian-inspired one-bowl meal that is tender and flavorful.
mainamericanbowlpork🥄 saucepandairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- kalua pork (((click [url:1]HERE for my easy 3 ingredient recipe))
- 2 medium zucchinis ((see note))
- 2 medium yellow squash
- 1 cup shredded carrots
- 1 cup thinly sliced red cabbage
- cooked brown or white rice
- cilantro (roughly chopped)
- sesame seeds (optional)
- ¼ cup soy sauce
- 1 cup water
- ½ teaspoon ground ginger
- ¼ teaspoon garlic powder
- 5 tablespoons packed brown sugar
- 2 tablespoons corn starch + ¼ cup cold water
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 100%
CARBS 68G39% OF CAL
5G FIBER47G OTHER16G TOTAL SUGAR
FAT 21G27% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2736mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1361mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.